GasBandit
Staff member
No, but good idea.
HalFitness
- Thread starter BananaHands
- Start date
That's awesome!! But since running hurts, I would like to post this as a cheeky joke.
Watching porn creates a spike of testosterone.
....to each their own. There are quite a few other people I'd prefer to fuck.
I don't dispute higher testosterone levels in the morning, but I always believed morning wood was caused by muscle relaxation during sleep. Any back up or source?
BananaHands
Staff member
Ugh. I need to get back into working out.
I need to start.
And then I need to keep at it long enough that when I think about stopping, I can actually ask myself, "But do I really want to lose all this progress I've made?" so that I persevere.
--Patrick
BananaHands
Staff member
Okay. Going to set a goal for some sort of physical activity three times a week. Whether that's a light jog or gym visit. My sleep schedule has been really messing with my motivation.
I've been real good about eating healthier too. Got a nutribullet so I've been making some stupid healthy smoothies almost every day. I'll weigh in eventually to keep myself in check.
I've been real good about eating healthier too. Got a nutribullet so I've been making some stupid healthy smoothies almost every day. I'll weigh in eventually to keep myself in check.
I got a FitBit so now I have a metric for my laziness.
I did a boot camp style class today. Or at least I attempted to. I nearly fainted and almost puked during the second circuit. I didn't get through the whole class.
I forgot to write the good things about that work out. I did nearly a minute of plank jacks x3. I don't know how many I did, but I got to 45 seconds, took a knee, then got right back up to finish the minute out. I was surprised I could even do it.
Dave
Staff member
Friday: Ran or walked 5.5 miles.
Saturday: Ate enough calories to go 10 miles.
Sunday: Did nothing. And it was glorious.
Monday (today): Have gone another 5+ miles, including 3 walking/running on the treadmill.
Oh yeah. I have a treadmill now. No more excuses.
https://www.fitbit.com/user/48H5DM
Saturday: Ate enough calories to go 10 miles.
Sunday: Did nothing. And it was glorious.
Monday (today): Have gone another 5+ miles, including 3 walking/running on the treadmill.
Oh yeah. I have a treadmill now. No more excuses.
https://www.fitbit.com/user/48H5DM
I feel like this is not a likely scenario.
GasBandit
Staff member
Pole dancing would be successful because the threat of it would encourage you to get in shape before you even touched a pole so you'd be ready for the cameras.
--Patrick
GasBandit
Staff member
You'd think that, wouldn't you.
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GasBandit
Staff member
When I jump on that pole, you can hear someone in the audience scream "RKO outta nowhere! Don't do it, he's got a family bah gawd!"
Dave
Staff member
My (wonderful) brother just posted on Facebook that he's lost 60 pounds using something called "Contrave". I looked it up and it's a mix of Wellbutrin (a mental-nervous drug) and naltrexone, which is a drug used to curb cravings from drug overdoses. FDA says that it's safe, although it may give a slight rise to blood pressure. Seriously thinking about adding this to my regimen. Oh, and the comments under my brother's post is GLORIOUS! He gets called out by one of his daughters for being a shitty dad. He was defended by another daughter who said, "But you know you and Austin had him in your life wayyy more than Ashley, Jamie or I did. Let it go. If you don't want him around don't bother talking to him." And that was defending him. 