Do you take any vitamins or supplements? If so, what and do you feel it makes a difference in your overall well-being?
I've been feeling worn out all the time, but nothing comes up through my physical exam or in my blood work other than my cholesterol is high and I need to lose weight (which is the result of every physical I've had since I was 28). I started taking a B-complex last week and I already feel the difference. Usually by 2pm I'm falling asleep while drinking a cup of coffee, but since I started taking the B vitamins I've been getting through the day feeling on a more even keel as far as my energy level.
I've been feeling worn out all the time, but nothing comes up through my physical exam or in my blood work other than my cholesterol is high and I need to lose weight (which is the result of every physical I've had since I was 28). I started taking a B-complex last week and I already feel the difference. Usually by 2pm I'm falling asleep while drinking a cup of coffee, but since I started taking the B vitamins I've been getting through the day feeling on a more even keel as far as my energy level.